Lesson's Outlines

1.  Proper and effective breathing techniques

2. The correct floating posture, promotes floating in water at ease

3. Freestyle

4. Breaststroke 

5. Using the correct muscles for maximum performance - core strength, calf muscles, back muscles.

6. Posture correction 

7. Water treading 

8. Backstroke 

Lesson's Pricing Plan

These two courses are exclusively available: 

2-DAY-fast-tracked-course at $250 NETT per adult.

4-DAY-fast-tracked-course at $460 NETT per adult.

Side note:

Specially for 4Day-fast-tracked classes,  you can book your fifth lesson for just $65 if we're not able to achieve freestyle or breaststroke  in the fast tracked course (which is very unlikely, <5%) 

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